Vivaldi’s Four Seasons is pure joy! If music could laugh, this would be it.
I woke up this morning in a joyful mood. So I put on Vivaldi to match my spirit.
Sometimes when I need an emotional boost, I play a CD called “Mozart for a Merry Christmas”, and let that joyful music that Mozart created, shift my energy and change my mood for the better. It’s uplifting. There’s no denying it.
A new study from Mexico found that listening to Mozart and Bach significantly helped to improve the psychological mood of depressed patients, as opposed to engaging in talk therapy. (Chavez, University of Oaxaca).
Dr. Kimata, an allergist in Japan, conducted a series of studies using the Charlie Chaplin movie Modern Times. Using the film to get subjects to laugh, he tested them before and after, for allergic reactions. He found those reactions to be significantly less after laughing. In one study he altered his approach and used the music of Mozart. Again he found a positive response (though interestingly not with the music of Beethoven).
A friend of mine has a theory that, the Italians in Italy don’t snack and overeat, like so many Americans, because they’re always kissing. Hmmmmm.
But I stray from the subject at hand.
Laugh, sing, listen to Vivaldi or Mozart or whatever else lifts your spirit, and allow your joy to rise.
Photo: Stock.xchnge
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