My friend and fellow Certified Laughter Leader Tita Begashaw shares her powerful story on KPLU’s radio show The State We’re In. Check it out. Tita is from Ethiopia and is an inspiration to many of us.
Also know that there is more to Laughter Yoga than “just laughing”. This interview is a bit deceiving. We warm up those laughter muscles first with stretching, yoga-type breathing and chanting.
http://www.rnw.nl/english/article/laughter-therapy-helps-healing-process
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