It’s Spring finally!
The most beautiful time of year.
In my laughter programs I have been leading participants in
the flower laugh.
It’s an adaption of a qi gong exercise where you inhale and
pull the energy from the earth up your spine, then exhale and open, expanding your arms out. The
image is of a flower blooming. We
start with a little laugh, working our way up our stem and blooming into a
great big laugh. Beautiful!
I encourage everyone to bloom at different times and at different
rates of growth so the sound of it is like a laughter symphony. Gorgeous and hysterical.
Ralph Waldo Emerson said “The earth laughs in flowers.”
Everyone is like a flower when they laugh – truly beautiful!
Photo: Stock.xchnge
No comments:
Post a Comment