I connect most easily with those who laugh freely.
I know why – it’s because they are the
most open-hearted. This is
true, not only emotionally and metaphorically, but also literally.
Hearty laughter is excellent for the heart. It lowers blood pressure; increases
blood circulation; expands the lining of the arteries, taking stress off the heart; and strengthens
the heart in a cardiovascular workout.
There have been numerous significant studies linking heart - healthy
people with those who laugh easily.
Photo: Stock.xchnge
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