The opposite of laughing isn’t crying – it’s depression –
when all emotions are blocked.Both laughing and crying are cathartic releases.Both are healthy.Emotions are flowing.
I am a Certified Laughter Yoga Leader and affiliate of Laughter Yoga International as well as a Certified Laughter Leader and affiliate of World Laughter Tour. I have been bringing laughter into the world since the day I was born and have been leading programs in Laughter Yoga in the Pacific Northwest since October 2001. I created this blog to share my thoughts and experiences on the healing power of laughter. Visit my website at www.onethousandlaughs.com