The opportunities to add laughter to your day are everywhere….if you’re willing to see them.
My newest ritual, given me by my newest Naturopathic physician, is a body scrub routine designed to stimulate the body’s natural methods of daily detox. I am to do this each morning before showering. Quickly I realized it was the perfect compliment to my laughter routine in the mirror each morning. So I combine the two rituals – laughing while scrubing. It’s a gas! Great way to start the day!