Tuesday, August 20, 2013

Scrub Laughter



The opportunities to add laughter to your day are everywhere….if you’re willing to see them.

My newest ritual, given me by my newest Naturopathic physician, is a body scrub routine designed to stimulate the body’s natural methods of daily detox.  I am to do this each morning before showering.  Quickly I realized it was the perfect compliment to my laughter routine in the mirror each morning.  So I combine the two rituals – laughing while scrubing.  It’s a gas!  Great way to start the day!

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