John is one of the awesome seniors in a Laughter Yoga program of mine recently. They call him Jack and he calls his walker, Johnny Walker. Ha-ha!!
His laughing buddy Gerrie is a youthful 91. She’s in amazing shape with an exuberantly positive attitude and a laugh to match.
So I ask her , "What’s your trick to your awesome longevity?" Her answer: "music and laughter!" She’s always sung in a choir and has always laughed a lot.
Thank You Gerrie.
Photo: Laughing Buddies