“What is the best way to worship?”
A spiritual teacher was recently asked this question and his answer was “any way that connects you to your higher self”.
Spending time in nature, singing, chanting with others, meditating and laughing were the things that first came to my mind. Nature first. Laughter 2nd.
I’ve often thought of my laughter club as a church and my role as laughter leader like that of a minister. For laughter connects us to our best self – most beautiful, forgiving, loving, open. Laughter reaches down to our core and pulls us up out of any muck we might be floundering in. It magnifies our essence.
Some say “Start your day with God and end your day with God”. Whatever that means to you, I think it’s good advice. Connect to your higher self first and last thing each day. For me, that ritual includes my morning laughter routine. It activates my joy and makes me a better person.
Anne Lamott said “Laughter is carbonated holiness.”
Photo: Stock.xchnge
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